Preparing Kale Greens:
Start by selecting fresh kale bunches with vibrant green leaves. Remove the tough stems by holding the bottom of the stem with one hand and pulling the leaf away from it with the other. Discard the stems or save them for other uses, such as adding to smoothies or stocks. Wash the leaves thoroughly to remove any dirt or debris, then pat them dry or use a salad spinner to remove excess moisture.
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