This article was genuinely published here and copied with permission.
At this time, your body and mind both recover from all-day activities and try to rejuvenate.Therefore it is more crucial to maintain a sleeping environment that is as favorable as possible for a restful; and health-restoring night's sleep. We are increasing the toxicity in our bodies by using non-organic bedding instead of organic sheets. A big step can be taken toward better health, such as a healthy immune and respiratory system and healthy skin, by shifting towards organic bedding, including organic cotton sheets and silk sheets. This article entails the benefits of healthy sleep and using organic bedding is the best way to go.
Switching to organic bedding seems a little expensive, but it is worth the money, and moreover, it is only a one-time investment that leads to long-lasting results for your health. The following are the benefits of adopting organic bedding.
● Health-Friendly: You may have seen the labels such as 'wrinkle-free' and 'stain-free' on your bed sheets. Beware of such labels as these indicate the presence of formaldehyde, a potent skin irritant. Unlike other material bed sheets, these chemicals are not used in organic sheets. However, the word organic does not always mean 100% organic. Therefore, always check for the GOTS certification label on your bedding. GOTS refers to Global Organic Textile Standard that checks the organic status of farming and manufacturing textiles.
● Eco-Friendly: Organic cotton farming does not use pesticides, preventing farmers from risking their health. It consumes 88% less water and 62% less energy, which is way more than conventional farming. These bed sheets are durable and biodegradable in nature. Choosing organic products is itself a sustainable approach.
● Better Sleep: Our bedding has a direct impact on our sleep cycle. Organic bedding is made from natural fibers such as cotton, silk, and bamboo, which are highly breathable and maintain a steady temperature of our body throughout the night, resulting in a deep and restorative sleep. After all, a night of good sleep is crucial to our health and well-being.
● Comfort: Made from natural fibers, these sheets feel softer on the skin. The absence of harmful chemicals makes them more comfortable, instantly making you realize the difference between synthetic and organic materials. During summer time organic bedding is the savior as they are very breathable. Organic cotton sheets maintain the same temperature by making you feel relaxed and by wicking the moisture away, irrespective of the room temperature. Unlike conventional bedding, these sheets do not have any annoying smell.
Conclusion:
While eating and staying healthy are crucial to our health, sleeping healthy should also be considered essential. Using chemical-free bedding can contribute to the well-being of life. At Sleep and Beyond, you can get varieties of the organic comforter that results in healthy sleep. To learn more about it, you can visit the following website- Sleepandbeyond.com.
